Matt Strauss

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  • Fellow in Global Journalism, University of Toronto and Assistant Clinical Professor, General Internal Medicine, McMaster University
Antidepressants bring in almost $17 billion a year for the pharmaceutical industry, and yet science shows their benefit to be small. Natural therapies such as diet, exercise, light therapy and cognitive behavioural therapy are just as effective. (Shutterstock)

Why natural depression therapies are better than pills

Matt Strauss, McMaster University

These four “natural” therapies for depression have rigorous, peer-reviewed scientific studies to support their use.

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