Looking at, listening to, and immersing ourselves in inland and coastal waters can directly benefit our physical and mental health - here’s how the study of blue health has evolved.
- Senior Lecturer in Environmental Psychology, Universität Wien
Les gens qui consacrent au moins deux heures par semaine dans la nature ont tendance à se trouver davantage en bonne santé ou encore d’éprouver un plus haut niveau de bien-être.
New research tracked 20,000 people to figure out the ideal ‘weekly dose’ of nature.
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