Antioxidants are often portrayed as the good forces that fight evil free radicals. Markus Lütkemeyer

Health Check: the untrue story of antioxidants vs free radicals

Antioxidants are a commonly promoted feature of health foods and supplements. They’re portrayed as the good forces that fight free radicals – nasty molecules causing damage thought to hasten ageing and…
Your genetic make up interacts with what you eat to either promote or harm good health. Mark Lucock

Nutrigenomics: how nutrition and genetics impact health

A month ago, I returned to Australia from a trip to Burma. After four weeks in the country, I’d acclimatised to the culture, cuisine and people. My conditioning was so complete that on my return, I was…

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