If you’ve got low back pain, you’ve probably heard the advice to go for a swim. Now the evidence shows they were right.
- Professor of Physiotherapy, Macquarie University
Em um novo estudo, descobrimos que um programa que combina caminhada e educação pode reduzir efetivamente a recorrência da dor lombar.
In a new study, we found that a program combining walking and education can effectively reduce the recurrence of low back pain.
The most common complaint among people with chronic pain is low back pain. Here’s what treatments do – and don’t – work.
A new therapy aims to undo some of the harmful and restrictive patterns patients have been taught to ‘protect’ their back from pain. Instead, they’re learning to trust and move their body again.
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