The earlier a baby is born, the greater the risk of poor health. Cassidy Rowell

Omega‑3 supplements in pregnancy reduce the risk of premature birth

A new review of 70 studies involving nearly 20,000 women found taking omega-3 supplements in pregnancy reduces the risk of premature labour.
The fatty acid DHA is crucial for fetal brain development in the last trimester of pregnancy. from www.shutterstock.com

You can’t rely on fish oil supplements in pregnancy to make your children smarter

Fish oil capsules are marketed as prenatal supplements to improve brain development in children. But now top quality evidence suggests they won’t make any difference in women eating a balanced diet.

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