A panic attack is a sudden, intense feeling of fear or discomfort. For some people, a panic attack can come out of nowhere, like a sudden thunderstorm from a clear blue sky.
- Professor of Psychological Sciences, School of Psychological Sciences, Australian College of Applied Psychology and Honorary Assoc Prof with the Faculty of Health Sciences, University of Sydney
Most of us are intimately familiar with anxiety. We experience it as we walk towards the room to where our job interview is held, when we stand up to give a speech at our best friend’s wedding, or when…
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