Noting nature around you – it could be a glance outside, tending plants, or ‘green’ exercise – will improve your well-being, research shows. The coronavirus pandemic has made it even more important.
- Assistant Researcher, School of Ecosystem and Forest Sciences, The University of Melbourne
Parks should service a variety of needs, not just cater to one group of people.
Nature is dispersed through our cities, even if we don’t notice it. And there’s abundant evidence that engaging with nature, even in urban settings, is good for us.
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