Women who have had pre-eclampsia have twice the risk of heart disease throughout their lifetime than their peers. From shutterstock.com

Had pre‑eclampsia in pregnancy? These 5 things will lower your risk of heart disease

Symptoms of pre-eclampsia, including high blood pressure, usually resolve by about two months after the birth. But some health problems can develop later.
There are several health benefits associated with losing excess pregnancy weight. From shutterstock.com

Forget bouncing back, balance is the healthiest way to manage weight post‑pregnancy

Your body has been changing over nine months, so naturally it will take a little while to change back. But there are some things you can do to achieve a healthy weight after having a baby.

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