Humans have three basic needs that drive motivation - without them our performance is likely to suffer.
- Lecturer in Sport Psychology, University of the Sunshine Coast
Whether an athlete is competing at the Olympics or Paralympics, anxiety management is one of the most common psychological issues experienced. Anxiety is an unpleasant emotion with distinctive features…
The Winter Olympic Games has finished up in Sochi, but our Paralympic athletes are preparing themselves to compete in two of the six disciplines scheduled at the Winter Paralympic Games. So who are they…
Jana Pittman has always been fast on the athletics track, but now she has the opportunity to display not only her speed, but her strength and versatility, when she becomes “the muscle at the back” of a…
In cricket it’s known as sledging; in basketball, it’s trash talk; in ice hockey, chirping. Whatever you prefer to call it, the banter that occurs between players, whether it is on the field, court, or…
It was encouraging to read recently that promising young rugby league referees are being offered the opportunity and time to invest in the development of their mental skills prior to taking on the pressure…
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