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If you want to improve your mental health, start by believing you can. VectorMine/ Shutterstock

Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing

Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University of Copenhagen; Line Nielsen, University of Copenhagen; Rob Donovan, The University of Western Australia, and Vibeke Jenny Koushede, University of Copenhagen

Our study shows that people who believe they can do things to improve their mental health have higher wellbeing.

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