Many Americans are deficient in vitamin D, vitamin B12 and omega-3 fatty acids, all of which affect energy levels.
- Associate Professor of Health and Wellness Studies, Binghamton University, State University of New York
Las investigaciones demuestran que los adultos jóvenes y las mujeres son especialmente susceptibles al trastorno afectivo estacional.
Research shows that young adults and women are particularly susceptible to seasonal affective disorder.
This is a transcript of The Conversation Weekly podcast episode published on January 20 2022.
Plus, a lawyer explains the legal battle over Canada’s discriminatory First Nations child welfare system. Listen to The Conversation Weekly.
Kids often crave processed sugary foods. But research shows that consuming too many treats during childhood and adolescence may lead to behavioral and emotional problems.
Energy drinks and coffee both contain lots of caffeine. That’s a problem for teens, especially those who take prescription stimulants.
El 42% de los estadounidenses encuestados para un estudio ganó peso no deseado en 2020, de media 13 kilos. Casi el 18% afirmó haber experimentado una pérdida de peso no deseada, una media de 12 kilos.
It’s been a stressful year, and for 61% of US adults, a year of unwanted weight change too. This isn’t surprising, as stress, eating and motivation are all linked through hormones in the brain.
College students who take stimulants such as Adderall to get an academic edge might be setting themselves up unknowingly to a vicious cycle of substance abuse and addiction.
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