Sports performance was once thought to be enhanced by practices such as drinking cognac before an Olympic marathon run. Thankfully, today’s nutrition strategies are more scientific and properly researched…
- Professor and Director for Research Training, Victoria University
During menopause, estrogen levels drop, leading to a number of unpleasant symptoms. The transition to menopause can significantly affect women’s quality of life, with many willing to try anything to alleviate…
Eating whole grain foods, such as oats and grainy breads, is better for health than refined grain foods such as white bread or pizza. But whole grains are also thought to have a role in inflammation. Whole…
Contact Lily for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Article Feed
- Joined
