Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology behind eating.
- Senior Lecturer, Life Sciences, University of Westminster
We may be only beginning to understand how complicated sleep is.
Les adultes devraient viser un apport quotidien d’environ 30 g de fibres. Doubler cette quantité pourrait avoir des conséquences néfastes.
Adults should aim for around 30g of fibre a day. Double that amount and the results could spell trouble.
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