Tough feedback can shake our confidence. But there are healthy, helpful ways to process it. And yes, venting is one of them!
- Psychology Professor, Centre for Positive Psychology, University of Melbourne, The University of Melbourne
Research shows that when people share happy news on social media, they make their friends - and extended social network - happy too. Picking up on this trend is a new swathe of “good news” websites.
New research in the fields of psychology, education and neuroscience shows teaching meditation in schools is having positive effects on students’ well-being, social skills and academic skills.
Former Australian of the Year Pat McGorry has campaigned to bring attention to distress suffered by many young people in our increasingly stressful society. Twenty six percent of young Australians experience…
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