Lana Ruvolo Grasser

Dance and movement therapy not only holds promise for treatment of trauma, anxiety and depression but can also contribute lifelong coping skills. kate_sept2004/E+ via Getty Images

Dance and movement therapy holds promise for treating anxiety and depression, as well as deeper psychological wounds

The COVID-19 pandemic and a growing global refugee crisis have shone a light on the ever-increasing need for new approaches to mental health treatment.

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