Kiffer George Card

While modern societies have reduced many of winter’s material hardships, the season continues to exert a powerful influence on human behaviour and well-being. (Unsplash+/Getty Images)

Winter changes more than the weather — it changes how we connect. Here’s how to stay socially engaged

Winter shifts people indoors and inward. While this may reduce incidental social contact, connection can be maintained through deliberate routines and low-threshold forms of engagement.
Extensive research shows that social connection is crucial for good health, but there have been no standardized metrics for assessing it. Yaakov Aldrich

We created health guidelines for fighting loneliness – here’s what we recommend

Guidelines for social well-being can help health care providers identify when someone is socially isolated and provide goals and standards for policymakers.
Mpox virus particles seen through a microscope. Mpox is a virus that causes flu-like symptoms and skin blisters across the body. (NIAID)

The WHO has declared Mpox a ‘public health emergency of international concern.’ Is it time to worry?

The current Mpox situation is concerning, but there is not yet any reason for Canadians to panic. As the situation develops, listen to public health advice and be ready to take appropriate action.
The CDC revised its proposed changes, which would have required validation from a vet, to require only a simple form. (Unsplash/CDC)

Changes to U.S. dog import regulations: What they are and why they matter for dogs and for people

The CDC’s new rules for bringing dogs into the U.S., in effect Aug. 1, have been revised to make them less onerous. But they highlight the impact of such rules on the well-being of pets and people.
Political tribalism has severely hampered genuine action on climate change and developing more environmentally just practices and standards. (AP Photo/Robert F. Bukaty)

It is not just heat waves — climate change is also a crisis of disconnection

Dealing with climate change requires us to address not just our carbon emissions but also the disconnection with ourselves and our planet which fuels ecological destruction.
Les personnes seules sont plus malades et vivent moins longtemps. Tout comme les recommandations concernant l’alimentation et l’exercice physique, les directives de santé publique en matière de liens sociaux peuvent nous aider à vivre plus heureux et en meilleure santé. (Shutterstock)

Les liens sociaux sont essentiels pour le bien‑être. Voici sept manières d’éviter l’isolement

La solitude est un fléau et créer des liens sociaux est essentiel pour notre bien-être. Les recommandations de santé publique à cet égard peuvent nous aider à vivre plus heureux et en meilleure santé.
Similarly to the nutrition, exercise and alcohol use guidelines promoted by many national governments, social connection guidelines have the potential to improve our health and happiness by helping us prioritize social connections in our daily lives. (Shutterstock)

Could public health guidelines help stop loneliness? 7 tips that show how crucial social connection is to well‑being

People who are lonely lead sicker and shorter lives. Just like the guidelines for food and exercise, public health guidelines for social connection can help us all live happier and healthier lives.
People inquire about receiving a monkeypox vaccine at an outdoor walk-in clinic in Montréal on July 23, 2022. The World Health Organization has declared the virus a global health emergency. THE CANADIAN PRESS/Graham Hughes

Why it’s important to tell people that monkeypox is predominately affecting gay and bisexual men

Engaging in open and honest dialogue with the public to increase understanding of health inequities has never been more important.
The rising frequency and intensity of heat waves has been affecting people’s mental health by triggering various forms of emotional distress including eco-anxiety, (AP Photo/Kathy Willens)

Climate change and extreme heat are making us more anxious

A small number of people experience a debilitating level of eco-anxiety that limits their ability to live happy and healthy lives.

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