Women’s sport has never been stronger or more visible. But even as the performance gap narrows, it remains. The reason lies less in effort and more in biology.
- Professor, Kinesiology, University of Windsor
Track and field’s combined events may offer a blueprint to rethink early specialization and keep more kids in sport.
Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather.
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