Katherine Johnson

Do you struggle to keep your attention on the task at hand? from www.shutterstock.com.au

What does our attention span mean?

Trying to focus on a task involves attention control – the ability to maintain focus on something over a period of time. What exactly is an attention span? Does it relate to intelligence? Can it change?
Now that we have your attention… Image sourced from Shutterstock.com

Forget siestas, ‘green micro‑breaks’ could boost work productivity

Everyone know it’s good to escape to the great outdoors, but new research shows just 40 seconds with some greenery can boost our ability to concentrate.

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