Jenney Zhu

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If you feel like you are struggling with your mental health, re-connect with a trusted friend, family member or peer. (The Gender Spectrum Collection)

5 ways students can foster positive mental health at university

Jenney Zhu, University of Calgary; Bailin Xie O'Rielly, University of Calgary, and Sheri Madigan, University of Calgary

The transition to a new school year will be an important time for students to focus on strategies for fostering positive mental health and well-being, and recognizing signs that help may be needed.

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