Jannique van Uffelen

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  • Senior Research Fellow Active Living, Institute of Sport, Exercise and Active Living, Victoria University
If you’ve been sitting for an hour, you’ve been sitting for too long. Image from shutterstock.com

Sit less, move more: new physical activity guidelines

Fron Jackson-Webb, The Conversation

Australians should aim for around 60 minutes of physical activity per day, double the previous recommendation, according the new national physical activity guidelines, published today. And for the first…

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