The everyday stressors of life can lead to worrisome thoughts. PR Image Factory

Why we are hard‑wired to worry, and what we can do to calm down

Are you a worry wart? Not to worry. Turns out you were born that way, to some degree. Humans have a default mode in their brains that lead them to worry, but there are many ways to switch gears.

Contact James for

  • General
  • Media request
  • Speaking request
  • Consulting / Advising
  • Research collaboration
  • Research supervision
  • Location: Worcester, Massachusetts, U.S.
  • Article Feed
  • Joined