Body weight is a complex issue and going after one culprit is not enough.
- Associate Professor in Biology and Biomedical Science, Aston University
People with coeliac disease need to avoid gluten, but a gluten-free diet is otherwise best avoided. It raises the risk of type 2 diabetes.
Dr James Brown answered questions on Facebook Live from how much exercise you need to what you should eat afterwards.
The discovery by researchers at Yale University that the brain is capable of converting glucose into fructose may lead to changes in how we target neurological complications in diabetes.
Two experts argue the case.
Here is what we know about eating in different positions.
Want to save pounds while shedding pounds? Try these new ways to get fit and keep healthy.
Having a bit of a tummy might not be the end of the world for men after all.
There are plenty of studies, but drawing conclusions from them is not that straightforward.
Contact James for
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- Location: Birmingham, UK.
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