Jacqueline S. Mattis

If hope feels far-fetched this winter, you’re not alone. picture alliance via Getty Images

Tackling 2022 with hope: 5 essential reads

Five articles on the meanings of hope and how to think about resilience, healing and even joy in the midst of this winter’s bleakness.
How do we find hope when times are bleak? Peter Muhly/AFP via Getty Images

5 strategies for cultivating hope this year

A year of social disconnections, deaths, job losses and political violence may lead some people to feel overwhelmed and sad. A psychologist suggests ways to find and sustain hope.

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