Results of a recent global sauna survey suggest people use sauna to relax. But they don’t necessarily know about the health benefits it’s been shown to have.
- Lecturer, Graduate Research School, Western Sydney University
Traditional sauna is just as good for you as infrared sauna, and might be more enjoyable. They key is understanding the differences and finding your own preference.
Contact Jack for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Location: Sydney, Australia
- Website
- Article Feed
- Joined
