All too often the medical community ‘fat-shames’ patients trying to lose weight, when in fact obesity and overweight are complicated medical issues.
- Associate Professor, Emory University School of Medicine, Emory University
Just what role does exercise play in weight loss? Plenty. While word has spread in recent years that physical activity isn’t all that important, a doctor debunks that myth.
Siapa yang belum tahu jika melakukan peregangan sebelum dan sesudah olahraga untuk mencegah cedera dan meningkatkan performa? Meski tidak ada bukti ilmiahnya, peregangan juga memiliki manfaat lain.
Who hasn’t been told to stretch before and after exercise to prevent injury and improve performance? There may be no scientific evidence to back that up, although stretching has other benefits.
Todo el mundo te habla de ‘quemar grasa’ para bajar de peso. Pero, ¿qué implica eso en realidad?
Trainers and fitness gurus often tell their charges how to ‘burn fat.’ But what does that actually involve? Here’s a Speed Read on something that actually takes a fairly long time.
The success rate for weight loss is small, suggesting that a new approach is needed. Here are three things to consider, one of which you may be overlooking.
Dieting fads have been around for more than a century, but none of them has been shown to curb obesity long-term. The good news is that scientific evidence is revealing treatments that do work.
Contact J. for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Location: Atlanta, Georgia
- Website
- X (formerly Twitter): @jdprologo
- Article Feed
- ORCID
- Joined
