Yoga is shown to benefit mental health, reduce risk of age-related diseases and even protect cognitive function.
- Professor, Research in Complementary Medicine, University of Tübingen
Ada bukti terpercaya yang membuktikan yoga dapat membantu seseorang yang mengalami gangguan kejiwaan.
There is reliable scientific evidence by which yoga could help individuals with mental disorders.
Il existe des preuves scientifiques fiables par lesquels le yoga pourrait aider les individus souffrant de troubles mentaux.
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