Weight regain might be common, but that doesn’t mean you can’t prevent it.
- PhD Candidate, Sport, Exercise and Health Sciences, Loughborough University
Making small changes to your everyday habits may be easier to stick with over the long run.
Making small changes daily can help prevent weight gain in the long run.
Contact Henrietta for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
