Helen Macpherson

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Senior Research Fellow, Institute for Physical Activity and Nutrition, Deakin University

Melatih otak itu penting dalam menghindari risiko demensia. rawpixel.com/Unsplash

April 10, 2018

Helen Macpherson, Deakin University

Kita memang tidak bisa mengurangi umur atau profil genetis, tetapi untungnya kita bisa mengubah gaya hidup untuk mengurangi risiko demensia.

Challenging and training your brain is important to prevent dementia risk. Photo by rawpixel.com on Unsplash

April 3, 2018

Helen Macpherson, Deakin University

Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.