Da perda de peso a possíveis problemas de saúde, descubra a ciência - e a controvérsia - por trás de um dos substitutos do açúcar mais populares do mundo.
- Programme Lead Nutrition and Health, Edge Hill University
From weight loss to possible health concerns, discover the science – and controversy – behind one of the world’s most popular sugar substitutes.
The latest TikTok wellness trend could be good for you but might prove difficult to swallow.
Many uncommon foods are full of beneficial nutrients.
Hace años que conocemos los beneficios de consumir aceite de oliva virgen. Pero eso no quiere decir que la moda de beberse un chupito diario de este oro líquido mejore nuestra salud.
The benefits of consuming olive oil have been known for years – but the evidence about using it for skincare is fairly mixed.
Ginger, a staple spice in this Christmas confection, may help reduce the risk of colds and help with digestion.
While most of us aren’t getting enough magnesium, supplements may not be necessary.
Taking part in Veganuary? Then you’ll want to read this.
To understand the origins of the Yorkshire pudding Christmas dinner debate we need to turn the clock back to the time when the original pudding was first created.
Eggs are hard to beat, but there are plenty of other options.
Pumpkins are a versatile fruit that can be prepared in many different ways.
Binge eating or hyperfixating on certain foods may be common in people with ADHD.
Michelle Obama’s fun new show is great for teaching children where food comes from but misses an opportunity.
The importance of diet to a child’s development cannot be overstated.
The Christmas holidays can sometimes feel a little unhealthy but the ingredients that makeup a Christmas pudding are pretty nutritious.
Here’s all the things you need to know about the mighty egg.
As we are now approaching a long, dark, socially-isolated winter in the UK, adequate vitamin D supplementation has never been more important.
The right advice on nutrition is not always reaching pregnant women.
If the UK is to break the cycle of reoffending, it needs to meet the basic needs of young people in prison and respect the basic human right of adequate nutrition.
Sales may be down, but their nutritional value remains high.
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