You probably know someone who claims to have a ‘fast metabolism’. But does the science support that idea?
- Assistant Professor, Faculty of Health Sciences and Medicine, Bond University
Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.
Many dieters vouch for the effect of intermittent fasting on their body – but what about their brain?
We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods.
A quick energy source or a temporary relief from discomfort? Here’s what drives our food preferences when we’re sick.
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