Harry Prapavessis

Everyday environments and activities, from transportation to screen time to eating, are tailored nearly exclusively to prolonged sitting. (Canva/Unsplash/Pixabay)

Too much sitting is bad for you — but some types are better than others

Too much time sitting is linked to health risks, and also to lower quality of life. But in some contexts, such as reading, playing an instrument or socializing, sitting had positive associations.
Bike routes have been expanded in many major cities, including Bogata, Columbia, to encourage people to avoid crowded public transportation. (AP Photo/Fernando Vergara)

COVID‑19 has created more cyclists: How cities can keep them on their bikes

Bike shops have seen record sales during the pandemic as people try to avoid crowded transportation. But governments must do more to keep new cyclists in the saddle.

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