É normal acordar várias vezes durante a noite, mesmo que você não se lembre disso. Mas sentir-se sonolento durante o dia pode ser um sinal de que há algo mais acontecendo.
- Research Fellow in Sleep Health, Flinders University
It’s normal to wake up several times during the night, even if you don’t remember it. But feeling sleepy during the day could be a sign there’s something else going on.
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- Location: Adelaide, Australia
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