You want to be a good friend. A psychologist explains when it’s time to suggest therapy and what to say to make a difference.
- Clinical Psychologist and Associate Professor of Psychology, La Trobe University
Sure, a cuddle can feel great. But that doesn’t mean ‘cuddle therapy’ is for you.
It only takes a few seconds to ask ‘what pronouns do you use’, but knowing and using a person’s correct pronouns can have a big impact on their mental health.
COVID-19 has impacted an important moment in many people’s lives: grieving the loss of a loved one. Here are some things that can help if you’re far away.
Feeling desperate for a hug? You’re not alone. Research suggests positive physical touch benefits our mental health.
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