A healthy youth is critical for laying the solid foundations required for a long-term healthy lifestyle. Flickr: Jose Javier Martin Espartosa

Healthy youth is key to a healthy life but Australia remains behind

Adolescence is supposed to be the healthiest of times in our lives. But open any newspaper and you’re likely to find an article about the health problems of today’s youth. Whether it’s drugs or alcohol-fuelled…
Teen mental health problems are not a ‘life sentence’. Image from shutterstock.com

Half of teens outgrow depression and anxiety

Around half of teens who experience a brief episode of depression or anxiety do not go on to have a mental illness in adulthood, according to a study from the Murdoch Children’s Research Institute. Half…
Children who go through puberty early have poorer mental health than their peers. But it’s not a simple case of cause and effect. Image from shutterstock.com

Growing up too fast: early puberty and mental illness

Puberty has long been recognised as a transition point in which many emotional and behavioural problems emerge. These include depression and anxiety, substance use and abuse, self-harm and eating disorders…
Self-harm is a response to emotions that feel intolerable and unbearable to young people who aren’t yet equipped to deal with them. Gareth Williams

Growing pains: puberty responsible for most teenage self‑harm

A study published today in the Lancet shows that while self-harm is relatively common among teenagers, most young people will naturally stop hurting themselves as they develop biologically and emotionally…
Children of separated parents have higher rates of emotional problems but it doesn’t mean these families are bad for kids.

Separation anxiety? Stop blaming one‑parent families for all of society’s ills

The mental health and well-being of Australian children is deteriorating and this is caused by a breakdown of two parent families, according to a report released today by University of Sydney Law Professor…

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