Here’s why a healthy balance of microbes is important for astronauts when they travel to Mars and beyond.
- Alfred Deakin Professor, Deakin University
A world-first trial showed depression is reduced after just three months following a diet rich in vegetables, fruits, wholegrains, legumes, fish, lean red meats, olive oil and nuts.
Over the last half century, the global food industry has profoundly changed the way we eat. While we understand how these dietary changes have impacted physical health, their effect on mental well-being…
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