Emma White

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There are plenty of ways to benefit from nature in and around your home. fizkes/Shutterstock

August 11, 2023

Emma White, University of Surrey

Here are a few ways you can benefit from nature in and around your home without stepping foot in a garden.

Enjoying your garden doesn’t have to involve gardening – you can make it what you want it to be. Juice Flair/Shutterstock

September 2, 2021

Emma White, University of Surrey and Sarah Golding, University of Surrey

The pandemic has taken a toll on people’s mental and physical health – but spending time in your garden can counteract this.