Pexels Ketut Subiyanto December 20, 2022 Bedtime strategies for kids with autism and ADHD can help all families get more sleep Nicole Rinehart, Monash University; Emily Pattison, Monash University, and Nicole Papadopoulos, Monash University Getting a good night’s sleep is essential for the whole family. Here are some tips to try if your child struggles with poor sleep.