Dr Linda Kantor

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  • Adjunct senior lecturer at the Graduate School of Business, counselling psychologist, hypnotherapist, and yoga teacher, University of Cape Town
Carving out time every day for mindfulness exercises has been shown to be beneficial. Shutterstock

Making space for Buddha in the boardroom

Dr Linda Kantor, University of Cape Town; Kurt April, University of Cape Town, and Warren Nilsson, University of Cape Town

The founding principles of the Buddhist meditation technique known as mindfulness can help business leaders build stronger relationships in the workplace.

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