Débora Constantino

Effect of indoor light supplementation on rest/activity rhythms and sleep in older adults

I am investigating the impact of indoor light supplementation on daily timing of activity and sleep in older adults from three different cities in the EU. Specifically, I will be designing and performing chronobiological analyses of rest-activity recordings (wrist actigraphy), personal light exposure from wearable light sensors, and subjective data on sleep quality, chronotype, and wellbeing.