Mladen Zivkovic/Shutterstock

Why won’t my cough go away?

There can be a range of reasons for a persistent cough. But most chronic coughs are caused by three conditions.
No wonder you feel so bad. Coughing can be physically exhausting. But it’s your body’s way of getting rid of irritants or extra mucus. from www.shutterstock.com

Health Check: why do I have a cough and what can I do about it?

Dry, moist, productive, hacking, chesty, whooping, barking, throaty. Which type of cough do you have and why?
The cause of nose bleeds is not always clear. From shutterstock.com

Health Check: why do we get nose bleeds?

More than half of us will have a nose bleed at some point in our life, probably more than once. But why do they actually happen, and are they a cause for concern?
One nostril or two? Hard blow or gentle? Some ways are more effective and less risky than others. from www.shutterstock.com

Health Check: what’s the right way to blow your nose?

If you have a blocked or runny nose, chances are you’ll reach for a tissue or hanky for a good blow. But is your technique up to scratch?
Not all gross: mucus is vital for healthy airways. William Brawley/Flickr

Health Check: what you need to know about mucus and phlegm

We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices. But actually it’s pretty amazing stuff. Every moment of our lives mucus is protecting our internal organs…

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