Belakangan di kalangan urban di Indonesia ada istilah “mager”, singkatan dari malas gerak. Awas, jangan sampai Anda mager sampai mati.
- Associate Professor of Medicine and Senior Scientist, Toronto Rehabilitation Institute, University of Toronto
If you sit all day at work, then cancer, diabetes, heart disease and death are the likely outcomes. A cardiologist explains how the simple act of counting can reverse this evolutionary trend.
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