When phone use starts to affect our mood or interfere with relationships, it’s a sign our habits have crossed the line from healthy to unhealthy.
- Adjunct Fellow, School of Psychological Sciences, Macquarie University
There has been a huge public debate about whether there is sufficient direct evidence of social media harm. But there are many mechanisms that make the link clear.
Four out of five experts say we shouldn’t ban mobile phones in classrooms.
Reaching out for reassurance every time you have a doubt, or problem, might seem helpful in the short term. But learning to face uncertainty is essential to managing our mental health.
Uncertainty is an unavoidable part of life but for many people, it triggers harmful levels of stress. The good news is that there are a number of things you can do to handle uncertainty better.
Contact Danielle for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Location: Sydney, Australia
- Website
- X (formerly Twitter): @DrDaniEinstein
- Article Feed
- Joined
