First year uni can be a lonely experience. It can also see students question whether they have chosen the right path.
- Associate Professor, School of Nursing, University of Wollongong
Somatic therapies go further than understanding that emotions like stress can affect physical health. People are guided to bring awareness to their body and explore how sensations may be released.
Don’t forget about your wellbeing as you plan your life beyond school. Prospective students should ask questions about academic, financial and health supports available at universities.
How hallucinations are depicted in the movies perpetuates myths and harmful stereotypes, rather than encouraging people to seek support.
A big reason the idea is gaining momentum globally is that the benefits for the health of individuals, communities and the environment are clear and almost immediate.
Contact Christopher for
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- Location: Wollongong, Australia
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