The toxic energy of a bad boss can spread through organisations – new research shows how serious it can be.
- Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences
How to boost your mood and help your memory stay sharp.
Nearly one in four people globally say they feel alone. Why radical listening could be the antidote to a lonely, distracted world.
Five ways to boost your hopefulness.
Doomscrolling through the news needn’t be negative – if it’s done right.
People are obsessed with finding happiness. But what if
TV programmes with certain themes can help boost our mood.
Keep calm, carry on and help others. Here’s what psychology says about the best way to get through a difficult Christmas.
Five coping strategies to boost your resilience to see you through the final phases of the pandemic.
Locking down again? You need a wellbeing plan.
Optimists often assume that bad things won’t befall them – a dangerous outlook during the coronavirus pandemic.
Hope can energise, motivate and help us see through to a time when things will be better. To pull together in a crisis, we should put hope to work.
Contact Christian for
- Media request
- Speaking request
- Consulting / Advising
- Location: Stockton, England
- X (formerly Twitter): @ChristianvN
- Article Feed
- ORCID
- Joined
