Plus, the health benefits of saunas and hot baths, particularly after exercise. Listen to The Conversation Weekly podcast.
- PhD Candidate, Centre for Sport, Exercise and Life Sciences, Coventry University
Bains chauds ou saunas ne constituent pas des substituts à l'exercice, mais ils peuvent en imiter certains des effets bénéfiques pour la santé. Quel est l’état des recherches sur le sujet ?
Using hot baths or saunas shouldn’t be considered as a substitute for exercise. But they can mimic some of the health benefits.
Contact Charles for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Location: Coventry
- X (formerly Twitter): @CSteward93
- Article Feed
- ORCID
- Joined
