L’exercice réalisé sur une base régulière permet d’améliorer les processus cognitifs, permettant notamment de réguler la consommation de malbouffe et de réduire le stress.
- Postdoctoral Fellow, The Brain and Mind Institute, Department of Psychology, Western University
Exercise can’t make up for a poor diet, but it can help change eating habits. Regular exercise improves the brain and cognitive processes that help regulate junk food consumption and reduces stress.
Contact Cassandra for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
