Banyak pemicu stres yang berasal dari interaksi dengan teknologi. Ini berarti digitalisasi punya dampak negatif pada kesehatan mental kita. Apa saja dampak negatifnya?
- Associate Professor, Leadership, Policy & Governance, University of Calgary
Many stressors may be coming from interactions with technology: small but frequent frustrations that quickly dissipate, but when added up trigger digital distress.
Our attraction to the arts may be driven by an innate desire to use our brains in ways that make us feel good.
How does a family of five with different priorities and attention spans get work done and still have fun in the same small space?
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