One of the most effective heat-mitigation strategies requires no ice, no towels and no new technology: avoid playing at the hottest time of day.
- Senior research fellow, Research Institute for Sport and Exercise, University of Canberra
This year is shaping up to be one of the deadliest on record. Here are some of the challenges climbers face when attempting to reach the summit of Mount Everest.
While acclimatising is more important, here’s the training you should undertake to go mountain-climbing.
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