Benjamin Gardner

(He/him)

2

fizkes/Shutterstocl

October 2, 2025

Benjamin Gardner, University of Surrey and Amanda L. Rebar, University of South Carolina

And how you can use psychology to help you break out of the habits you want to lose.

We like to move it move it. Shutterstock

July 2, 2018

Benjamin Gardner, King's College London; Lee Smith, Anglia Ruskin University, and Louise Mansfield, Brunel University of London

Standing in meetings offers the opportunity to sit less and move more.