Aviroop Biswas – The Conversation

Les employeurs peuvent inciter les travailleurs à intégrer l’activité physique à leur journée : aller au gym avant le travail ou courir pendant la pause déjeuner. (Unsplash+/Getty Images)

January 5, 2026

Activité physique au bureau : trois pistes pour les employeurs

Aviroop Biswas, University of Toronto

Plus d’activité au travail ou en trajet peut aider les travailleurs à atteindre leurs objectifs. Voici comment les employeurs peuvent soutenir cela.

Employers can encourage workers to make it part of their workday routine to head to the gym before going to work or go on a run over their lunch hour. (Unsplash+/Getty Images)

October 8, 2025

How employers can promote physical activity among workers: 3 messages based on research

Aviroop Biswas, University of Toronto

Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people. Here are evidence-based ways employers can help.

Many workplace fitness facilities — like standing desks, on-site gyms and showers, and easy access to walking paths — are mostly available to white-collar, higher-income workers who already face fewer barriers to exercise outside of work. (Shutterstock)

November 15, 2021

Workplaces can help promote exercise, but job conditions remain a major hurdle

Aviroop Biswas, University of Toronto

To get more workers to be active, public health messaging must recognize the important role employers can play in creating the conditions for workers to focus on exercise.

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